Power Training in the zone Vol II - Brain Sync CD

You know cardio is good for your heart and your waistline, but… it’s so tedious. Not anymore. You’ll be amazed at how much you’ll enjoy cardio with this workout music. It can be used for walking, jogging, weight training, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn’t matter what fitness level you’re at right now, because you go at your own pace.